Nostalgia

When nostalgia hits me it is never subtle or fleeting. It is overwhelming. All-consuming. Emotionally exhausting. It feels as though the memories are clawing at my insides, dying to be released, knowing the effort is for naught. 30 seconds of a song takes me back to my childhood, the first time I remember rewinding a… Continue reading Nostalgia

Be present

I’ve lived my life off tidbits of advice. Little quips from my parents which I now know resonate through the walls of meetings, wise words from professors, bosses, friends and colleagues. Be where your hands are – don’t get so spun out into the future afraid of what might happen that you neglect what you’re… Continue reading Be present